“How much does a lifting belt cost?” That’s probably one of the first questions that cross your mind when you finally start thinking about implementing one in your training. Obviously, the price of a lifting belt is determined by several factors such as brand, quality, fastening system, thickness, and others. When you decide to purchase a […]
5 Best Exercises For Wearing A Lifting Belt
With such a wide variety of exercises, it can become quite difficult to know for which of them a lifting belt will be most useful. Although it seems that everyone uses them based on personal preferences, we can’t deny that there are some exercises that will allow us to use a belt to its full […]
Lever Lifting Belts – All You Need To Know
Lever lifting belts are extremely popular in the powerlifting world, mainly because they are easy to handle, can be tightened a lot, and are super effective. In today’s article, we will try to discover all the secrets of lever lifting belts in order to help you make the right decision about your next purchase. The […]
3-inch vs 4-inch vs 6-inch Lifting Belt – Which One To Choose?
There are not that many types of belts. We can classify them by material, thickness, size, and maybe a few other factors. Today’s article focuses on choosing the size of a lifting belt, with the most common options being 3, 4, or 6 inches. It’s important to know that these numbers represent the width of […]
Rogue Echo 10mm Lifting Belt Review
Indeed, the Rogue Echo 10mm Lifting Belt is not nearly as popular as other belts on the market, and at the same time, it is probably one of the most underrated products out there. In the following minutes, we will try to figure out what separates the Echo belt from the top-selling products, and what […]
Gym Maniac Lifting Belt Review
Even though it can not be compared in terms of popularity to the top brands in the industry, Gym Maniac managed to maintain a good level of quality for its products during the years. The brand does not have such a wide range of products, offering to customers lifting straps, gym bags, wrist wraps, knee wraps, and […]
10mm vs 13mm Belt – Which Is Best For You?
10mm and 13mm leather belts are often used by amateurs and professionals powerlifters in competitions and training, but an average person can also, without a doubt, take advantage of these kinds of belts in day-to-day training in the gym, especially if the routine contains compound movements. It doesn’t really matter if you are a powerlifter […]
What Is The Best Weight Lifting Belt Brand?
As a customer, it’s totally normal to seek good-quality products, no matter what you want to buy. When it comes to lifting belts, things do not change. Each of us is looking for a trustworthy belt that will not disappoint when we need it the most. The quality of a belt depends on the materials, […]
How To Break In A Lifting Belt – 5 Easy Methods
Powerlifting belts are great to have in your gym bag if your routine includes heavy compound movements, but in order to get to the point where you can use the belt at its full potential and without any discomfort, you have a small challenge in front of you. We are obviously talking about breaking in […]
Should You Wear A Lifting Belt For Front Squats?
A less popular version of the classic leg day exercise, the front squat is an assistance movement that could be implemented in your training routine to diversify the way you train your legs and maximize their growth. After thousands of reps of back squats, switching up things and placing the bar in front can be […]