The main reason to wear a lifting belt would be if it helps to lift more weight. To answer this, lifting belts definitely provide athletes with greater support and make heavy lifting comparatively comfortable. With this increased support and comfort, it is quite possible to lift heavier amounts of weight than one would do without a lifting belt.
Thanks to the materials and the way it was designed, the Rogue Nylon Lifting Belt offers a great opportunity for lifters to step their game up in the gym by lifting more weight and gaining confidence.
A common con to wearing any lifting belt is that it makes it difficult to breathe as compared to weightlifting without a belt especially on heavy repetition sets. Also, because the belt is made of nylon, the support won’t reach the level of a powerlifting leather belt.
Another great thing about this Rogue USA lifting belt is that it fits perfectly and is true to size as shown on the measuring chart. The lifting belt has an amazing grip and offers great support in the core section for CrossFit and weightlifting.