There are a few types of belts, each more reliable in certain situations than others. This is why it’s crucial to know what the strong and weak points of a belt are and what you are going to use it for.
It’s absurd to buy a light Velcro belt if you want the best support possible in order to lift the most amount of weight, while the comfort is not the main aspect to you.
Well, the Gym Maniac belt does very well in terms of versatility, which means it can be used in a lot of circumstances. First of all, I would start with what this belt is not, more precisely a powerlifting-style belt.
If your purpose is to lift the most amount of weight possible, then the Gym Maniac leather belt is not the best choice for you. In this situation, you should probably look for a 10/13mm thick, sturdy leather belt.
Now that we know the weak points of the belt, let’s talk about how we can take advantage of it. Due to its contoured design, size, and materials, the belt is great for day-to-day training in the gym.
The belt’s sturdiness makes it great for compound movements like the squat, bench, and deadlift, but at the same time, it can be used without a problem for rows, presses, and functional training.