Articles

Opinions about deadlifts are quite different in the fitness world. While some love deadlifts, others prefer not to include them in their routine for various reasons.  We think deadlifts are great because they can help you build strength, but also because they can help you develop your back, legs, traps,  forearms, and other muscle groups. […]

Online shopping is very popular nowadays. Most of us have ordered a product from the internet at some point. Why? Well, it’s so easy. You don’t have to go anywhere, because most of the products you need are just a few clicks away.  We all know how nice online shopping is, but it also has […]

When you are looking for a new belt, you need to decide between a powerlifting and weightlifting one. There are quite a few differences between the two that will determine how useful the belt will be for you. Deciding between a powerlifting or weightlifting belt depends on the type of exercises you perform the most […]

We all know how most lifting accessories end up after a few months of use. Gyms are not exactly the cleanest places, especially if the one you go to is old school. Vaseline, chalk, or dust are things we face in the gym on a daily basis, so most of our gym accessories get dirty […]

“How much does a lifting belt cost?” That’s probably one of the first questions that cross your mind when you finally start thinking about implementing one in your training. Obviously, the price of a lifting belt is determined by several factors such as brand, quality, fastening system, thickness, and others.  When you decide to purchase a […]

With such a wide variety of exercises, it can become quite difficult to know for which of them a lifting belt will be most useful. Although it seems that everyone uses them based on personal preferences, we can’t deny that there are some exercises that will allow us to use a belt to its full […]

Lever lifting belts are extremely popular in the powerlifting world, mainly because they are easy to handle, can be tightened a lot, and are super effective. In today’s article, we will try to discover all the secrets of lever lifting belts in order to help you make the right decision about your next purchase. The […]

There are not that many types of belts. We can classify them by material, thickness, size, and maybe a few other factors. Today’s article focuses on choosing the size of a lifting belt, with the most common options being 3, 4, or 6 inches.  It’s important to know that these numbers represent the width of […]

10mm and 13mm leather belts are often used by amateurs and professionals powerlifters in competitions and training, but an average person can also, without a doubt, take advantage of these kinds of belts in day-to-day training in the gym, especially if the routine contains compound movements. It doesn’t really matter if you are a powerlifter […]

Powerlifting belts are great to have in your gym bag if your routine includes heavy compound movements, but in order to get to the point where you can use the belt at its full potential and without any discomfort, you have a small challenge in front of you. We are obviously talking about breaking in […]